Our consciousness is light.
We cannot see the light itself.
We only see the reflection of the light when it hits an object.
The reason why we can see the source of light is because the light hits the retina of our eyes.
We easily confuse an object with the light reflection of it. So, we mistake ourselves as objects around us. Even thoughts and emotions are objects. Our consciousness observing the thoughts and emotions is I. If you just talked to yourself ‘I don’t have thoughts’, that’s one of your thoughts and they keep changing.
Meditation guides us to experience ourselves as the light. When we differentiate the object from the reflection of light, we will be able to change our lives.
I am in the seat of consciousness.
I am the pure light.
Things are showing up in our life because I have a duty to improve them and a karma to pay. My world perceived by my consciousness improves every day because I exist.
